HRM Personalized Macronutrient Calculation

CA$40.00

Take the guesswork out of nutrition and fuel your body with intention during the 12-Week Spring Healthy Role Models Journey.

After completing the Beyond Measure Nutrition Questionnaire and a brief email consultation, you’ll receive:

• Customized daily calorie and macronutrient targets based on your chosen goal: fat loss, body recomposition, or health maintenance
• Targets tailored to your body, lifestyle, and activity level
• The Success with Macros E-Book — packed with tracking tips, step-by-step guidance, and foundational education on protein, carbohydrates, and fats
• Access to sample days at various macro targets, a robust recipe database, and weekly nutrition education videos inside the Journey

Whether you’re brand new to tracking or already comfortable with macros, this add-on gives you clarity, structure, and confidence so you can see measurable progress towards your goals!

Please note: This is a one-time macronutrient calculation and does not include ongoing macro adjustments or individualized nutrition coaching.

Take the guesswork out of nutrition and fuel your body with intention during the 12-Week Spring Healthy Role Models Journey.

After completing the Beyond Measure Nutrition Questionnaire and a brief email consultation, you’ll receive:

• Customized daily calorie and macronutrient targets based on your chosen goal: fat loss, body recomposition, or health maintenance
• Targets tailored to your body, lifestyle, and activity level
• The Success with Macros E-Book — packed with tracking tips, step-by-step guidance, and foundational education on protein, carbohydrates, and fats
• Access to sample days at various macro targets, a robust recipe database, and weekly nutrition education videos inside the Journey

Whether you’re brand new to tracking or already comfortable with macros, this add-on gives you clarity, structure, and confidence so you can see measurable progress towards your goals!

Please note: This is a one-time macronutrient calculation and does not include ongoing macro adjustments or individualized nutrition coaching.